Monday, August 4, 2008
legs+precor
5 x leg ext + 5 x leg curl + 4 x 20 rep squats at 135 lb.
1 hour precor
feeling: very good.
1 hour precor
feeling: very good.
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A blog to keep me motivated to work out every day.
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Author, Programmer, Musician, Runner/Athlete, Dad, Husband